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Cafe Zupas Menu – Updated Prices, Calories & Locations 2026
Cafe Zupas Menu is an independent informational resource dedicated to providing structured menu analysis, nutrition breakdowns, calorie data, and ingredient insights for Café Zupas menu items. Our purpose is to help visitors make informed dining decisions by presenting clear, research-based content that goes beyond basic menu listings.
Rather than simply displaying items and prices, we examine each bowl, soup, salad, sandwich, and dessert through a nutritional lens. Visitors can explore per-serving calories, macronutrient distribution, allergen considerations, gluten details, and healthier modification strategies. This approach supports individuals tracking calories, managing dietary restrictions, increasing protein intake, or comparing meal options before visiting a location.
We also provide practical guidance related to Cafe Zupas menu pricing, catering trays, portion styles, and popular combinations. Information is organized to reflect how real diners search for details online while maintaining clarity and structure. Our goal is to create a streamlined resource where visitors can review menu options, evaluate nutrition, and plan meals efficiently. This website is not affiliated with the official restaurant brand. It operates independently to provide organized and research-based information for educational purposes.
Cafe Zupas Protein Bowls
Cafe Zupas Protein Bowls highlight nutrient-dense meals built with ingredients like grilled chicken, quinoa, fresh greens, roasted vegetables, and house-made sauces. Signature options such as the Mediterranean Bowl, Power Bowl, and Southwest Avocado Bowl combine lean protein, fiber-rich grains, and balanced calories for a satisfying fast-casual meal. These bowls represent the growing demand for high-protein, nutrient-balanced menu items alongside the popular Cafe Zupas soups, salads, and sandwiches.
Cafe Zupas Sandwiches
Cafe Zupas sandwiches combine artisan breads, roasted meats, fresh vegetables, and house-made sauces to create flavorful deli-style meals. Popular options such as the Honey Bacon Club, Turkey Bacon Avocado, and Italian Club highlight ingredients like roasted turkey breast, applewood-smoked bacon, cheddar cheese, and fresh produce. These sandwiches pair naturally with Cafe Zupas soups, salads, and protein bowls for a balanced café-style dining experience.
HONEY BACON CLUB
Honey Bacon Club sandwich with crispy bacon, sweet honey glaze, fresh veggies, and savory layers for a flavorful, satisfying, protein-packed meal.
8.19$
PESTO CHICKEN
Pesto Chicken bowl with tender chicken, fresh basil pesto, vibrant veggies, and wholesome grains for a flavorful, protein-rich, and healthy meal option
8.19$
TURKEY AVOCADO CLUB
Turkey Avocado Club stacked with lean turkey, creamy avocado, fresh greens, and savory layers for a protein-packed, flavorful, and satisfying sandwich
8.19$
BBQ BRISKET
BBQ Brisket sandwich with tender smoked brisket, tangy barbecue sauce, and fresh toppings for a savory, smoky, hearty, and flavor-packed meal.
9.19$
HAM & PROVOLONE
Ham & Provolone sandwich with savory ham, creamy provolone, and fresh veggies for a classic, flavorful, and satisfying deli-style meal
8.19$
BRISKET GRILLED CHEESE
Brisket Grilled Cheese loaded with tender smoked brisket, gooey melted cheese, and buttery toasted bread for a hearty, savory, and indulgent sandwich
9.19$
MEDITERRANEAN CHICKEN
Mediterranean Chicken bowl with tender grilled chicken, fresh vegetables, olives, and herbs for a flavorful, protein-packed, and healthy meal option
9.19$
VEGGIE CRUNCH
Veggie Crunch bowl packed with fresh crisp vegetables, wholesome grains, and crunchy toppings for a healthy, flavorful, and nutrient-rich meal option
8.19$
Cafe Zupas Salads Menu
Cafe Zupas salads feature crisp greens, roasted vegetables, premium proteins, and house-made dressings crafted for balanced flavor and nutrition. Popular choices like the Nuts About Berries Salad, California Cobb Salad, and Strawberry Harvest Salad combine fresh fruits, grilled chicken, and nutrient-rich toppings. These salads offer lighter meal options that complement the restaurant’s soups, sandwiches, and protein bowls.
AVOCADO CAESAR SALAD
Avocado Caesar Salad with creamy avocado, crisp romaine, Parmesan, and tangy Caesar dressing for a fresh, flavorful, and protein-rich salad option
Half = 8.30$ – 320 kcal
Full = 11.49$ – 510 kcal
STRAWBERRY HARVEST
Strawberry Harvest salad with fresh strawberries, mixed greens, nuts, and a light dressing for a sweet, refreshing, and nutrient-packed healthy meal
Half = 8.30$ – 390 kcal
Full = 10.99$ – 530 kcal
CHIPOTLE GLAZED
Chipotle Glazed dish with smoky-spicy chipotle sauce, tender protein, and fresh ingredients for a bold, flavorful, and satisfying meal option
Half = 8.30$ – 450 kcal
Full = 11.49$ – 620 kcal
CALIFORNIA COBB
California Cobb salad with fresh greens, avocado, protein-rich chicken, eggs, and vibrant toppings for a hearty, flavorful, and nutrient-packed meal
Half = 8.30$ – 310 kcal
Full = 11.99$ – 520 kcal
NUTS ABOUT BERRIES
Nuts About Berries salad with fresh berries, crunchy nuts, leafy greens, and a light dressing for a sweet, refreshing, and nutrient-rich meal
Half = 8.30$ – 310 kcal
Full = 10.49$ – 450 kcal
BBQ CHICKEN
BBQ Chicken bowl with tender grilled chicken, smoky barbecue sauce, and fresh veggies for a savory, protein-packed, and flavorful meal option
Half = 8.30$ – 400 kcal
Full = 10.99$ – 530 kcal
MANGOBERRY
MangoBerry bowl with fresh mango, juicy berries, and wholesome grains for a sweet, refreshing, antioxidant-rich, and nutrient-packed healthy meal
Half = 8.30$ – 240 kcal
Full = 9.99$ – 330 kcal
Cafe Zupas Soups Menu
Cafe Zupas soups are known for their rich flavors and freshly prepared ingredients, ranging from creamy classics to hearty vegetable blends. Favorites such as Wisconsin Cauliflower Soup, Tomato Basil Soup, and Chicken Enchilada Chili feature slow-simmered broths, roasted vegetables, and signature seasonings. These soups are commonly served alongside artisan sandwiches, fresh salads, and protein bowls on the Cafe Zupas menu.
PUMPKIN CHORIZO SOUP
Pumpkin Chorizo Soup with creamy pumpkin, spicy chorizo, and savory herbs for a warm, hearty, flavorful, and comforting meal option
Half = 5.99$ – 260 kcal
Full = 8.29$ – 520 kcal
GOLDEN CURRY SOUP
Golden Curry Soup with rich curry flavors, tender vegetables, and savory spices for a warm, comforting, flavorful, and nutrient-packed meal option
Half = 5.99$ – 450 kcal
Full = 8.29$ – 900 kcal
CHICKEN ENCHILADA CHILI
Chicken Enchilada Chili with tender chicken, bold spices, beans, and savory flavors for a hearty, protein-packed, and flavorful meal option
Half = 5.99$ – 180 kcal
Full = 8.29$ – 360 kcal
WISCONSIN CAULIFLOWER
Wisconsin Cauliflower Soup with creamy cheese, roasted cauliflower, and savory spices for a rich, comforting, and protein-packed healthy meal option
Half = 5.99$ – 430 kcal
Full = 8.29$ – 860 kcal
TOMATO BASIL
Tomato Basil Soup with fresh tomatoes, fragrant basil, and savory spices for a comforting, flavorful, and nutrient-rich meal option
Half = 5.99$ – 280 kcal
Full = 8.29$ – 560 kcal
LOBSTER BISQUE
Lobster Bisque with rich, creamy lobster, aromatic herbs, and delicate spices for a luxurious, flavorful, and indulgent seafood soup experience
Half = 5.99$ – 350 kcal
Full = 8.29$ – 700 kcal
SOUTHWEST POTATO & GREEN CHILI
Southwest Potato & Green Chili soup with tender potatoes, spicy green chiles, and savory spices for a hearty, flavorful, and comforting meal option
Half = 5.99$ – 280 kcal
Full = 8.29$ – 560 kcal
CHICKEN NOODLE
Chicken Noodle Soup with tender chicken, wholesome noodles, and savory broth for a comforting, classic, and protein-rich meal option
Half = 5.99$ – 130 kcal
Full = 8.29$ – 260 kcal
MUSHROOM BISQUE
Mushroom Bisque with creamy, earthy mushrooms, aromatic herbs, and rich flavors for a smooth, comforting, and indulgent soup experience
Half = 5.99$ – 250 kcal
Full = 8.29$ – 500 kcal
CHICKPEA & VEGETABLE
Chickpea & Vegetable Soup with hearty chickpeas, fresh vegetables, and savory herbs for a protein-rich, nutritious, and comforting meal option
Half = 5.99$ – 60 kcal
Full = 8.29$ – 120 kcal
THE “CHRIS” CREAMY TOMATO SOUP
The “Chris” Creamy Tomato Soup with rich, velvety tomatoes, savory herbs, and a smooth texture for a comforting, flavorful, and indulgent meal.
Half = 5.99$ – 330 kcal
Full = 8.29$ – 660 kcal
MIXED SOUP
Mixed Soup with a hearty blend of fresh vegetables, savory broth, and wholesome ingredients for a comforting, flavorful, and nutrient-rich meal option
Half = 5.99$ – 90 kcal
Full = 8.29$ – 180 kcal
Cafe Zupas Desserts Menu
Cafe Zupas desserts complete the café experience with freshly baked treats and sweet menu favorites. Options such as Chocolate-Dipped Strawberries, Rice Krispies Treats, and bakery-style cookies deliver classic dessert flavors made with quality ingredients. These desserts often accompany Cafe Zupas soups, salads, and sandwiches, creating a well-rounded fast-casual dining experience.
CHOCOLATE DUO APPLE CUP
Chocolate Duo Apple Cup with fresh apple slices, rich chocolate drizzle, and creamy layers for a sweet, indulgent, and guilt-friendly dessert treat
12.00$
GOLDEN SPICE APPLE CUP
Golden Spice Apple Cup with tender apple slices, warm cinnamon-spice blend, and sweet flavors for a cozy, flavorful, and wholesome dessert option
12.00$
DUBAI CHOCOLATE STRAWBERRY CUP
Dubai Chocolate Strawberry Cup with fresh strawberries, rich chocolate layers, and creamy indulgence for a decadent, sweet, and irresistible dessert treat
Mini = 12.00$
Reg = 18.00$
CHOCOLATE STRAWBERRY CUP
Chocolate Strawberry Cup with fresh strawberries, smooth chocolate, and creamy layers for a sweet, indulgent, and irresistible dessert treat.
Mini= 9.00$
Reg = 14.00$
BIRTHDAY BLONDIE
Birthday Blondie with rich, buttery blondie base, colorful sprinkles, and sweet frosting for a festive, indulgent, and crave-worthy dessert treat
3.99$
ICONIC CHOCOLATE CHIP
Iconic Chocolate Chip cookie with soft, chewy texture and rich chocolate chips for a classic, indulgent, and irresistibly sweet treat.
2.79$
FUDGE FIX BROWNIE
Fudge Fix Brownie with rich, gooey chocolate, decadent fudge layers, and a moist texture for an indulgent, chocolate-loving dessert treat.
3.79$
PREMIUM CHOCOLATE-DIPPED STRAWBERRY
Premium Chocolate-Dipped Strawberry with fresh, juicy strawberries coated in rich chocolate for a luxurious, sweet, and indulgent dessert experience
1.59$
CREME BRULEE CHEESECAKE
Crème Brûlée Cheesecake with creamy cheesecake, caramelized sugar topping, and rich flavors for a decadent, smooth, and indulgent dessert experience
5.09$
CHOCOLATE LAYER CAKE
Chocolate Layer Cake with moist, rich chocolate layers and creamy frosting for a decadent, indulgent, and irresistible dessert experience
5.39$
CRISPY MARSHMALLOW BAR
Crispy Marshmallow Bar with gooey marshmallows, crunchy layers, and sweet chocolate for a fun, indulgent, and irresistible dessert treat
4.39$
Cafe Zupas Group Trays
Cafe Zupas group trays are designed for catering, office meetings, and family gatherings, offering larger portions of popular menu favorites. Options may include sandwich platters, salad trays, and soup containers, allowing guests to enjoy signature dishes like the Honey Bacon Club, California Cobb Salad, and Tomato Basil Soup in shareable servings. These trays make it easy to serve a variety of Cafe Zupas menu items at events and group meals.
SALAD TRAY
Salad Tray with fresh, crisp vegetables, vibrant greens, and assorted toppings for a healthy, colorful, and crowd-pleasing meal option. Serves 10-12
66.99$
LARGE VARIETY SANDWICH TRAY
Large Variety Sandwich Tray featuring assorted sandwiches with fresh ingredients, flavors, and proteins for a hearty, convenient, and crowd-pleasing meal option. Serves 16
80.79$
SMALL VARIETY SANDWICH TRAY
Small Variety Sandwich Tray with assorted fresh sandwiches, flavorful ingredients, and proteins for a convenient, tasty, and crowd-friendly meal option. Serves 8
42.39$
LARGE CUSTOM SANDWICH TRAY
Large Custom Sandwich Tray with freshly made sandwiches, customizable ingredients, and assorted flavors for a hearty, personalized, and crowd-pleasing meal option. Serves 16
80.79$
SMALL CUSTOM SANDWICH TRAY
Small Custom Sandwich Tray with freshly prepared sandwiches, customizable fillings, and fresh ingredients for a tasty, personalized, and convenient meal option. Serves 8
42.39$
LARGE VARIETY SOUP TRAY
Large Variety Soup Tray with assorted flavorful soups, fresh ingredients, and comforting options for a hearty, crowd-pleasing, and nourishing meal experience. Serves 12
66.99$
SMALL VARIETY SOUP TRAY
Small Variety Soup Tray with assorted delicious soups, fresh ingredients, and comforting flavors for a hearty, convenient, and crowd-friendly meal option. Serves 6
35.99$
LARGE CUSTOM SOUP TRAY
Large Custom Soup Tray with your choice of fresh ingredients and flavorful soups for a personalized, hearty, and crowd-pleasing meal option Serves 12
69.99$
SMALL CUSTOM SOUP TRAY
Small Custom Soup Tray with your choice of fresh ingredients and flavorful soups for a personalized, convenient, and delicious meal option. Serves 6
35.99$
GOURMET DESSERT TRAY
Gourmet Dessert Tray with an assortment of decadent sweets, rich flavors, and elegant presentation for a luxurious, crowd-pleasing, and indulgent treat. Serves 12
50.49$
FRESH BERRY TRAY
Fresh Berry Tray with a colorful assortment of juicy strawberries, blueberries, and raspberries for a healthy, refreshing, and crowd-pleasing treat. Serves 10-12
60.59$
CHOCOLATE-DIPPED STRAWBERRIES
Chocolate-Dipped Strawberries with fresh, juicy strawberries coated in rich chocolate for a sweet, indulgent, and elegant dessert treat. Serves 12
20.19$
CHOCOLATE-DIPPED COOKIES
Chocolate-Dipped Cookies with freshly baked cookies coated in rich chocolate for a sweet, indulgent, and irresistible dessert treat. Serves 12
22.19$
CHOCOLATE-DIPPED STRAWBERRIES & COOKIES
Chocolate-Dipped Strawberries & Cookies featuring fresh strawberries and cookies coated in rich chocolate for a decadent, sweet, and indulgent dessert combo.
Serves 12
20.19$
Cafe Zupas Drinks Menu
The Cafe Zupas drinks menu features refreshing beverages that complement the restaurant’s soups, salads, and sandwiches. Choices typically include fountain drinks, freshly brewed iced tea, lemonade, and bottled beverages, offering a range of classic café drink options. These drinks help balance the rich flavors of the Cafe Zupas menu, making them a popular addition to combo meals.
APPLE CRISP REFRESHER
Apple Crisp Refresher with crisp apple flavors, refreshing sweetness, and a hint of spice for a cool, fruity, and revitalizing beverage
Reg = 2.99$
Lar = 3.29$
CRANBERRY MULE MOCKTAIL
Cranberry Mule Mocktail with tart cranberry, zesty ginger, and refreshing bubbles for a flavorful, festive, and alcohol-free drink experience
Reg = 2.99$
Lar = 3.29$
PUMPKIN SPICE COOLER
Pumpkin Spice Cooler with creamy pumpkin flavors, warm spices, and refreshing chill for a seasonal, flavorful, and revitalizing beverage treat
Reg = 2.99$
Lar = 3.29$
HEALTH-ADE PINK LADY APPLE
Health-Ade Pink Lady Apple Kombucha with crisp apple flavor, tangy fermentation, and probiotic benefits for a refreshing, healthy, and energizing drink.
3.99$
FOUNTAIN DRINK
Fountain Drink with classic soda flavors, refreshing carbonation, and chilled refreshment for a thirst-quenching, flavorful beverage experience
Reg = 2.99$
Lar = 3.29$
OLIPOP ORANGE CREAM
OLIPOP Orange Cream with creamy orange flavor, natural botanicals, and gut-friendly prebiotics for a refreshing, healthy, and indulgent soda alternative.
3.49$
OLIPOP STRAWBERRY VANILLA
OLIPOP Strawberry Vanilla with sweet strawberry and creamy vanilla flavors, natural botanicals, and gut-friendly prebiotics for a refreshing, healthy soda alternative.
3.49$
OLIPOP ROOT BEER
OLIPOP Root Beer with classic, rich root beer flavor, natural botanicals, and gut-friendly prebiotics for a refreshing, healthy, and nostalgic soda alternative
3.49$
SMARTWATER
Smartwater with purified, crisp hydration and added electrolytes for a refreshing, clean, and replenishing beverage to keep you energized and balanced.
2.79$
VITAMIN WATER XXX
Vitamin Water XXX with tropical fruit flavors, added vitamins, and electrolytes for a refreshing, hydrating, and nutrient-boosting beverage option
2.79$
SPINDRIFT RASPBERRY LIME
Spindrift Raspberry Lime with real fruit juice, refreshing raspberry and lime flavors, and sparkling water for a crisp, natural, and revitalizing drink
2.49$
GOLD PEAK SWEET TEA
Gold Peak Sweet Tea with rich brewed tea, smooth sweetness, and refreshing flavor for a classic, crisp, and satisfying beverage experience
3.49$
Cafe Zupas Sides Menu
The Cafe Zupas sides menu includes smaller portions that enhance the main meal with additional flavor and texture. Popular sides often include artisan bread, chips, fruit cups, and small soup servings, providing flexible options alongside sandwiches or salads. These side items allow customers to customize their meal while enjoying more of the Cafe Zupas menu variety.
FRENCH BAGUETTE BREAD
French Baguette Bread with a crisp golden crust, soft, airy interior, and authentic flavor for a classic, fresh, and versatile bakery staple
1.09$
MISS VICKIE’S SMOKEHOUSE BBQ
Miss Vickie’s Smokehouse BBQ Chips with bold smoky barbecue flavor, crispy crunch, and savory seasoning for a tasty, satisfying snack option
1.69$
MISS VICKIE’S SEA SALT & VINEGAR
Miss Vickie’s Sea Salt & Vinegar Chips with bold tangy flavor, crispy texture, and perfectly seasoned for a classic, savory, and satisfying snack
1.69$
BAKED LAYS
Baked Lays Potato Chips with crispy texture, light seasoning, and lower fat for a healthier, crunchy, and satisfying snack option
1.69$
Cheesy Dipper Breadstick
Cheesy Dipper Breadstick is a warm, soft breadstick topped with melted cheese, served alongside Cafe Zupas soups, salads, and sandwiches.
1.09$
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